In clinic
massage
treatments
(Tuesdays & Thursdays)

Initial treatments start with a 15 minute consultation. We discuss your previous medical history, including any previous injuries, surgeries and treatments you may have had. I will also test your ranges of motion.

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Following the consultation, you will receive a 45 minute massage. I may use a variety of massage techniques depending on the outcome of your consultation.

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Follow-up massages are 45 and 60 minutes long. During these treatments, I will take a more in-depth approach to discover the root cause of your injury or discomfort. 

Enjoy all the benefits of massage from the comfort of your own home.

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All home visit massage treatments follow the same structure as my in clinic treatments.

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Home visits are available on Mondays, Wednesdays and Fridays.

Home visit
massage treatments
(Monday/Wednesday/Fridays)

Home
care

At the end of every treatment home care advice will be given alongside strengthening and stretching exercises to help with the quality of your recovery.