Massage Treatments

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In clinic
massage
treatments

(Tuesdays & Thursdays)

Initial treatments start with a 15 minute consultation. We discuss your previous medical history, including any previous injuries, surgeries and treatments you may have had. I will also test your ranges of motion.

Following the consultation, you will receive a 45 minute massage. I may use a variety of massage techniques depending on the outcome of your consultation.

Follow-up massages are 45 and 60 minutes long. During these treatments, I will take a more in-depth approach to discover the root cause of your injury or discomfort. 

 

Enjoy all the benefits of massage from the comfort of your own home.

All home visit massage treatments follow the same structure as my in clinic treatments.

Home visits are available on Mondays, Wednesdays and Fridays.

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Home visit
massage treatments

(Monday/Wednesday/Fridays)

Fitness

Home
care

At the end of every treatment home care advice will be given alongside strengthening and stretching exercises to help with the quality of your recovery.