Personal Training

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1-2-1 Personal

Training

1-2-1 personal training in the comfort of your own home. All equipment is provided.

Whether you want to improve your body composition, build strength or are preparing for a special event or occasion I will prepare a plan for you.

For all 1-2-1 personal training enquiries please click on the button below. Prices vary depending on how many sessions a week and your location.

Online training programs are personalised for you, specific to your goals and the equipment you have available (gym and home-based).

You will receive daily motivation and inspiration messages to keep you on track.

Your program will include weekly check-ins, daily step targets, calorie targets, nutritional advice, exercise demonstration videos and 24/7 support.

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Online Training

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111 Turner Road

Colchester

Essex

CO4 5XW

MSSportsMassage ©2020